Every anxiety experience can feel like a letdown
You try to manage the anxiety, but you struggle to keep it under control. You're always worried about when the next spike of anxiety will come.
On the inside, you are tired and exhausted from battling anxiety symptoms. And if you're honest, part of you is scared because you know that trying to manage your anxiety symptoms is not working. The talking, the breathing, the pills...
From feeling let down to feeling unbothered
Imagine knowing that no matter how high your anxiety gets, you have the skills and the confidence to flex with anxiety without needing to be rescued from your anxious symptoms.
Adaptive anxiety therapy leverages evidence-based therapies such as CBT, ACT, & ERP to help you build a healthy tolerance to uncomfortable anxiety and rely much less on symptom management for anxiety.
Leaning into anxiety with Dr. Shawn Nabors, LPC
Hi, I'm Dr. Nabors, an anxiety specialist with over 10 years of clinical experience exclusively treating moderate to severe unresolved anxiety disorders.
Since 2015, I've encouraged my clients to confront their anxiety directly through adaptive CBT anxiety therapy. Society's growing reliance on quick relief from anxiety symptoms is concerning, as it hinders our natural abilities to deal with the discomforts of anxiety.
Quick Questions
What To Expect During Anxiety Treatment
Anxiety Treatment via Telehealth
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Specialized 1-on-1 anxiety treatment via telehealth.
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Adults and teens 16+.
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Residents of Michigan.
Treatment Program & Homework
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6-12 session advanced CBT anxiety treatment program.
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Treatment program is for chronic unresolved anxiety (not for acute anxiety emergencies)
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Treatment duration depends on a client's anxiety diagnosis or anxiety issue.
- Clients meet with Dr. Nabors every other week.
- Between sessions, clients engage in tracking & skill development assignments.
- Most treatment progress is made during between-session homework.
Session Rates
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New client appointments are free.
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Clients meet with Dr. Nabors every other week at a rate of $200 per session.
- Clients can expect to pay no more than $400 per month in session costs.
- Superbills are provided to clients who are eligible for insurance reimbursement.
Completion of Treatment
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Most clients complete treatment between sessions 8-12.
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After treatment completion, clients meet with Dr. Nabors between 0-3 times per year as needed for maintenance and coaching.
Dr. Shawn Nabors Credentials
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Licensed Professional Counselor (LPC)
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B.A. in Psychology from Western Michigan University
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M.A. in Counseling Psychology from Western Michigan University
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Ph.D. in Counselor Education and Supervision from Walden University
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Post Master's training in anxiety disorder treatment from The Beck Institute
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Advanced CBT training from the Center for Cognitive Therapy/Christen Padesky
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Over 10 years of experience exclusively specializing in treating anxiety disorders and anxiety-related issues
Anxiety Conditions
Treated by Dr. Nabors
Anxiety Disorders
Anxiety Related Disorders
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Panic Disorder
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Social Anxiety Disorder
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Generalized Anxiety Disorder
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Specific Phobias
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Agoraphobia
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Avoidant Personality Disorder
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Obsessive-Compulsive Disorder
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Health Anxiety
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Obsessive-Compulsive Personality Disorder
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Post-Traumatic Stress Disorder
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Trichotillomania (Hair-Pulling)
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Excoriation (Skin Picking)
Anxiety Issues
